Have you ever had a cold with miserable facial pain or a stuffy nose so bad you have to breathe out of your mouth? Well, a neti pot might be your answer to help irrigate your nasal passages. There have been many studies proving the effectiveness of this therapy for allergies and congestion.
What, exactly is it? it's a teapot like device to pour saline water into your nostrils. Do NOT use tap water because it is not sterile!!!