Over the weekend, I've been at this amazing conference absorbing new ideas and meeting inspiring authors. Here's my top 3 books I believe you will LOVE!
First, I met with Liana Werner Gray who is this vibrant, fresh, and stylish Aussie living in New York who is the founder of the blog turned book called Earth Diet. She started her blog back in 2009 as a personal space to post her daily recipes as she journeyed closer to a nature-based diet. Liana has a great personal story along way because she was able to heal herself of a per-cancerous tumor and digestive issues through this whole foods lifestyle. This book is not only gorgeous, but provides practical yet delicious earth-based cuisine.
Alberto Villoldo, PhD has both an intense personal healing journey and a true passion for teaching. I was very impressed with his philosophy and also his innovative treatments to support brain health (since that's my personal passion). He effortlessly combines ancient healing practices and shamanic practices along with cutting edge science to address the mind, body, and spirit. Great read if your looking to take your health to the next level.
And, of course, my favorite mentor, spiritual advisor, and self-development coach, Dr. Wayne Dyer! I could listen to Wayne talk for hours about his personal discoveries and explorations into religion, ancient philosophies, and sacred texts. At age 75, he's rockin' a whole foods diet, using his Norwalk juicer daily, and questioning the status quo! If you haven't heard of Wayne Dyer yet now is the time.